When You Want To
Take Back Control of Your Life
Dear Student
Life is complex, hard and seriously intense. It can test you where you are weak. It can challenge through your worst fears. And above all, it can do anything to you anytime.
We can’t control everything in our lives. We need to understand the fact that life will get out of our control and we should keep on responding back to take charge back in our hands.
If currently, you are feeling that life is getting out of your hands or life is running faster than you are responding to you, here are the ways you can take back the control:
- Breathe. Yes. Breathe and feel the life. Relax. You can say that how can I relax when my life is getting messy. That is the whole point. By breathing and relaxing at start, you can tell yourself that you have confidence on your abilities to take back the control.
- Take pen and paper and write about the roles you have in your life. What kind of activities currently you are doing in your personal and professional life? List down your average daily routine. Understand the patterns of how you spend your time. And figure out where you are wasting your time, or in which area you are not performing optimally or in which area you should stop certain activities.
- After figuring out the inventory and finding the areas where you are lacking, create a new daily calendar for yourselves to act fresh.
- Start with yourself. Start taking care of yourselves. Give yourself break. Reflect on your life. Eat well. Do some exercise. Have some fun. Look, when life get messy, first thing we do is that we stop taking care of ourselves. We think that it is waste of time that we are taking care of ourselves. But you should remember that last thing you need in life is losing yourself. You should put yourself on top priority and start taking care of yourself. More energy and more care you have for yourself, better the chances that you will figure out the business of life.
- Last but not the least, start considering current situation as a phase of life instead of taking it as a complete life. Phases can come and go. You can handle this phase and things will get to normal.
Have hope but apply the strategy too. That is how you will get what you want.
Written By: Muhammad Amir Iqbal
